Gentle, whole-person care—delivered to your door.
Helping older adults feel stronger, steadier, and more at ease through personalized movement, mindfulness, and hands-on support.
Proudly serving Cincinnati & surrounding areas.
Is this you or someone you care about?
• Are you feeling weaker, stiffer, or less steady than you used to?
• Do you want to stay independent and active, but aren’t sure how to get there?
• Are pain, fear of falling, or limited mobility keeping you from doing what you love?
• Would you benefit from kind, personalized movement support—right at home?
Hi, I’m Suzy Roach.
With over 15 years of experience supporting older adults as a licensed Physical Therapist Assistant, I’ve come to believe that true wellness goes beyond exercise — it’s about connection, comfort, and honoring the whole person.
Holistic Senior Wellness at Home was born from a calling to offer more than therapy — to bring compassionate movement, mindfulness, and restorative care to older adults in the comfort of their homes.
This work is more than a profession — it’s a gift from God I feel deeply called to share. I walk alongside my clients with gratitude, purpose, and respect for their journey.
Transparent Pricing
I believe in clear, thoughtful pricing that reflects the care, time, and experience I bring to each visit. Every session is delivered with kindness and respect, right in the comfort of your home.
Initial Wellness Assessment
$125 · 75 minutes
A comprehensive first visit including a full review of health history, movement patterns, goals, and a personalized care plan.
Ongoing Wellness Services
$75 · 60 minutes each
Choose one or combine them for a personalized session:
Wellness Movement Sessions
Strengthen, stabilize, and support mobility through gentle exercise.Functional Mobility Coaching
Improve walking, transfers, and everyday safety with confidence.Massage & Stretching for Wellness
Hands-on support to ease tension and promote calm, comfortable movement.
Sessions may also include self-care techniques like dry brushing to support circulation and lymphatic flow.
Mindful Movement & Relaxation
$60 · 45 minutes
Breath-led, gentle movement and relaxation techniques to calm the body and mind.
Caregiver Training
$90 · 75 minutes
Hands-on instruction and education for family members or care partners on safe support techniques, body mechanics, and mobility guidance.
Travel Fee
A $25 travel fee applies for in-home visits located more than 15 miles from zip code 45242.
Kind Words from Clients
“I look forward to every session with Suzy. She often checks in on me even on the days we don’t meet. She brings new ideas, helps problem-solve whatever I’m facing, and always shows up with hope, kindness, and genuine care.”
— Sue L.
“When my wife was recovering from COVID, she was quite weak. Suzy came to our aid and met with us weekly — teaching us how to get up from the floor, do planks, and balance on one foot. We both improved in strength and balance, and now we’re walking 3 to 5 miles without trouble. Suzy was a godsend. I highly recommend her to anyone looking to build lower body strength and confidence.”
— Bob & Connie R.
“There are moments in life that feel like true blessings — Suzy is one of them. She came highly recommended when my wife Sue was struggling with severe back and leg pain. Over the past several months, Suzy has provided us with a wide range of exercises and thoughtful tips that have improved Sue’s overall well-being. Her dedication is unmatched. If you're looking to reduce pain, regain strength, and live a more active, healthy life, Suzy is the person to help you get there.”
— Keith L.
LET'S CONNECT
LET'S CONNECT
Hours: Monday – Saturday, by appointment only.
Let’s connect! Have a question or ready to schedule your free consult?
Call or text 513-400-5638
Email: suzy@holisticseniorwellness.com
Prefer to book online? Click below to schedule your session!