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Gentle, whole-person care delivered to your door.
Helping older adults feel stronger, steadier, and more at ease through personalized movement, mindfulness, and hands-on support.
Proudly serving Cincinnati & surrounding areas.
Ready to feel stronger, steadier, and more supported right at home?
📞 Call or Text Suzy at (513) 400-5638
📧 Or email Suzy@HolisticSeniorWellness.com to schedule your free consultation.
Is this you or someone you care about?
• Are you feeling weaker, stiffer, or less steady than you used to?
• Do you want to stay independent and active, but aren’t sure how to get there?
• Are pain, fear of falling, or limited mobility keeping you from doing what you love?
• Would you benefit from kind, personalized movement support—right at home?
Hi, I’m Suzy Roach.
With over 15 years of experience supporting older adults as a licensed Physical Therapist Assistant, I’ve come to believe that true wellness goes far beyond exercise. It’s about connection, comfort, and honoring the whole person - body, mind, and spirit.
Holistic Senior Wellness at Home was born from a calling to offer more than traditional therapy. My sessions aren’t limited by what insurance defines as “medically necessary” or “billable.” Instead, they’re thoughtfully tailored to what you actually need, whether that’s gentle movement, strength-building, balance work, restorative touch, or simply the space to breathe and be supported.
This work isn’t just my profession - it’s a gift I feel deeply called to share. I walk alongside my clients with gratitude, presence, and a deep respect for their journey.
Pricing & Services
At Holistic Senior Wellness at Home, I keep things simple, transparent, and tailored to your needs. No surprise billing. No insurance red tape. Just personalized, one-on-one support on your terms.
Complimentary Consultation
Choosing the right support matters. That’s why I offer a free consultation - a chance for us to connect, talk through your needs, and see if I’m the right fit.
Think of it as a relaxed meet and greet, with no pressure and no commitment - just an open conversation about how I can support your wellness goals.
Optional Initial Wellness Assessment
$125 (if recommended)
For clients who may benefit from a deeper look at their current mobility, balance, and overall wellness, I offer an optional 75 -minute comprehensive assessment. This session includes testing, observation, and your first guided session - all used to create a personalized care plan.
Not everyone needs this! Some clients may be ready to jump right into sessions. We’ll decide together what makes the most sense for you or your loved one.
Wellness & Movement Sessions
$75 per 60-minute session
In-home, personalized sessions that may include therapeutic movement, stretching, strength and balance training, fall prevention, functional mobility, massage, breathwork, mindfulness, and more based on your unique needs and goals.
Caregiver Training
$90 · 75 minutes
Hands-on instruction and education for family members or care partners on safe support techniques, body mechanics, and mobility guidance.
Packages & Support Options
Coming soon! I’ll be offering flexible bundles for ongoing wellness support, caregiver training, and seasonal wellness check-ins. Ask during your consultation for details.
Travel Fee
A $25 travel fee applies for in-home visits located more than 15 miles from zip code 45242.
Why I’m Private Pay (and How That Benefits You)
My services are private-pay only—not because I want to exclude anyone, but because I believe care should be based on your needs, not what insurance decides is “medically necessary.”
Insurance often brings frustrating limitations like:
• Delays due to pre-authorizations (often taking days or even weeks)
• Strict visit limits, regardless of your actual progress or goals
• Paperwork, billing codes, and treatment rules that take time away from you
By remaining independent of insurance networks, I’m able to:
• Start care immediately - no delays or approvals needed
• Tailor each session based on your goals, not billing codes
• Spend every minute focused on you, not paperwork
Why Investing in Wellness at Home Makes Sense
Instead of navigating costly or restrictive care later, consider this:
In-Home Wellness Support:
$300–$600/month
Based on 1–2 personalized sessions per week to support strength, balance, and mobility.Nursing Home Care (Ohio):
$7,000+ per month
Often not fully covered until personal savings are spent down.Fall-Related Hospital Stay:
$30,000+ per incident
A common consequence of untreated mobility or balance decline.Sources: Genworth 2024 Cost of Care Survey, U.S. Department of Health and Human Services, Ohio Capital Journal
A year of proactive wellness care can cost less than one month in a nursing home—and may help delay or prevent needing one at all.
Kind Words From Clients
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“I look forward to every session with Suzy. She often checks in on me even on the days we don’t meet. She brings new ideas, helps problem-solve whatever I’m facing, and always shows up with hope, kindness, and genuine care.” - Sue L.
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“When my wife was recovering from COVID, she was quite weak. Suzy came to our aid and met with us weekly — teaching us how to get up from the floor, do planks, and balance on one foot. We both improved in strength and balance, and now we’re walking 3 to 5 miles without trouble. Suzy was a godsend. I highly recommend her to anyone looking to build lower body strength and confidence.” - Bob & Connie R.
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“There are moments in life that feel like true blessings — Suzy is one of them. She came highly recommended when my wife Sue was struggling with severe back and leg pain. Over the past several months, Suzy has provided us with a wide range of exercises and thoughtful tips that have improved Sue’s overall well-being. Her dedication is unmatched. If you're looking to reduce pain, regain strength, and live a more active, healthy life, Suzy is the person to help you get there.” - Keith L.
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“After a second bout of COVID, I was left with fatigue, pain, and limited mobility. Suzy Roach helped me regain strength, confidence, and a real sense of accomplishment. With her personalized care and encouragement, I went from struggling to put on socks to feeling strong, hopeful, and empowered. One day, someone even asked me if I had been an athlete - a question I never dreamed of hearing! Suzy is kind, skilled, and truly listens. Working with her has changed my life.” - Sharon C.
LET'S CONNECT
LET'S CONNECT
Hours: Monday – Saturday, by appointment only.
Let’s connect! Have a question or ready to schedule your free consult?
Call or text 513-400-5638
Email: suzy@holisticseniorwellness.com
Prefer to book online? Click below to schedule your session!